About the Mind OS HelpDesk
The Mind OS Help Desk, part of DOAS's Life Optimization Program, functions as the initial point of contact and support for clients seeking to enhance their mental and emotional well-being1.... This help desk uses a "human operating system" analogy, treating mental and emotional challenges as "bugs" in a system that can be identified, addressed, and optimized


Is your mind feeling like it's running on a glitch?
Are you experiencing error messages that just won't go away?
At the Mind OS Help Desk, we understand that your internal system needs regular maintenance and occasional upgrades.
We’re your inner tech support team, ready to get your mind running smoothly again.
Think of us as your personal tech support, but for your mind and emotions.
Our process is designed to be seamless, efficient, and empowering, so you can get back to optimizing your life.
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No confusing jargon, no long wait times, just expert support that fits your needs.


Our process begins with a simple self-assessment.
In Step 1, we help you pinpoint where things might be going awry.
Do you often feel negative or pessimistic?
Do you struggle to manage intense emotions?
Are you feeling unfulfilled or lacking a sense of purpose?
These are all clues that we’ll use to identify potential bugs in your system.
If you answer yes to several questions, it may be time for a Mind OS tune-up.
This initial assessment is like running a diagnostic scan.
We’ll use the answers to guide us to the next phase of your “Mind OS” upgrade.
We use our "IT to Psych Troubleshooting" guide, to help clients identify their emotional and mental "bugs.”
It is all about determining the root causes and making sure we have all the relevant information we need to provide the best support.


Step 2: It’s time for debugging and upgrading.
We connect you with our team of experts, including Well-Being Diagnosticians, or expert therapists, who conduct in-depth assessments to identify the root causes of your “system errors."
We’ll design a personalized "optimization plan," which is just like a treatment plan.
We may use standardized assessments, diagnostic tools, and a library of evidence-based interventions.
Think of this step as designing a custom-built “bug fix” just for you.
Based on our assessment, we’ll create a detailed roadmap of the steps, tools, and resources you need for your journey.


Step 3: With our Growth Guides, we make sure the upgrade gets implemented successfully.
These skilled facilitators will guide you through your personalized "optimization plan," providing support, accountability, and encouragement along the way.
We’ll provide you with practical tools and techniques to help you manage your challenges.
You’ll gain access to a curated collection of online resources, interactive workbooks, and progress tracking tools.
Through group programs, one-on-one support, and a vibrant online community, we make sure you’re not going it alone.
We're here to help you achieve the results you want.


We don't stop at the basics.
Our specialists team brings expertise in areas like trauma recovery, stress management, and mindfulness. We offer cutting-edge technology like VR experiences for trauma processing. Our support specialists also ensure you have ongoing support, so you maintain momentum, prevent relapses, and achieve long-term well being.
Our ongoing support ensures that you stay on track with our community support groups, alumni programs, and regular check-ins, and online forums.


The Mind OS Help Desk.
Your personal inner tech support, empowering you to debug your life and unlock your full potential. We're here to help you build resilience, manage stress, and find lasting well-being. We are your partner on your journey to becoming the best version of yourself. With us you are not alone.
The Mind OS Help Desk. Upgrade Your Life.
